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Join date: Dec 31, 2024
Posts (4)

Feb 12, 2025 ∙ 2 min
The Power of Affirmations: How Words Shape Our Healing Journey
Affirmations are more than words—they are power. Tiffany Taft shares how they shape healing, resilience, and self-love in uncertain times.
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Feb 7, 2025 ∙ 4 min
Postnatal Yoga: Gentle Ways to Reconnect with Your Body After Birth
Gently reconnect with your body after birth with postnatal yoga—ease tension, rebuild strength, and find moments of calm.
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Feb 5, 2025 ∙ 3 min
Sound and Vibration Therapy: A Guide to Restoring Balance Through Frequency Healing
Discover how Sound & Vibration Therapy helps Black communities find balance, heal trauma, and reclaim peace in uncertain times.
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Dr. Tiffany Taft
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